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Ingredientes
- Boneless, skinless chicken breasts Black bean dip (see recipe) Fresh, sliced chiles of choice (serrano, jalapeno work great) Shredded cheddar cheese
Direcciones
- First: Git yerself some naked chicken breasts (boneless and skinless) next: Put them in a baking dish of sorts next: pour black bean dip over the top and smear some underneath too. (recipe to follow) next: smoother in fresh, sliced chiles of choice (serrano, jalapeno work great) next: bake for 40 min at 400 next: take out and cover with shredded cheddar cheese next: put back in oven and bake another 10 min ( I didn't cover it with foil but you could) next: Eat it!
- Another thing which inspired this is which I had left over bean dip which I made for a party.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 46g | |
| Calories 51 | |
| Calories from Fat 5 | 10% |
| Total Fat 0.57g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 30mg | 1% |
| Potassium 118mg | 3% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 10.66g | 17% |
