Receta Chicken Kilawin
Kilawin or kinilaw is a Filipino dish with meat or seafood is marinated in citrus juices which pickle the seafood or meat and turn it opaque. The Latin American version is called ceviche; the Polynesian version, the national dish of Tahiti, is poisson cru.
Ingredientes
- 1/4 kg chicken breast fillet
- 1 Tbsp brown sugar
- 3 Tbsp DATU PUTI Soy Sauce
- 3 Tbsp GOLDEN FIESTA Palm Oil
- 3 Tbsp DATU PUTI Vinegar
- 1 Tbsp sugar
- 1 pc medium onion, chopped
- 1 Tbsp chopped ginger
- ½ pc sili pansigang , sliced
- ½ pc sili labuyo , sliced
- ½ pc each red and green bell pepper, diced
- ½ pc lemon, (juiced)
- ½ tsp each UFC Iodized Salt and UFC Ground Pepper
Direcciones
- Mix chicken with brown sugar and Datu Puti Soy Sauce . Heat Golden Fiesta Oil in pan. Pan-grill chicken until brown on both sides. Cut into cubes .
- Mix remaining ingredients. Add chicken. Toss well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 79g | |
Recipe makes 5 servings | |
Calories 104 | |
Calories from Fat 39 | 38% |
Total Fat 4.35g | 5% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.05g | |
Cholesterol 26mg | 9% |
Sodium 86mg | 4% |
Potassium 136mg | 4% |
Total Carbs 7.46g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 5.95g | 4% |
Protein 8.8g | 14% |