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Ingredientes
- 3 c. tender chicken cut rather fine
- 1 c. bread crumbs
- 1/2 c. cracker crumbs
- 1/2 c. cooked rice (measure after cooking)
- 1 1/2 teaspoon salt
- 1 tbsp. pimento
- 1 c. lowfat milk
- 2 c. chicken broth
- 4 Large eggs, well beaten
Direcciones
- Mix well, add in Large eggs last. Bake 1 hour (325 degrees) in a ring mold. Serve with following sauce:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 10 servings | |
| Calories 304 | |
| Calories from Fat 127 | 42% |
| Total Fat 14.12g | 18% |
| Saturated Fat 3.25g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 863mg | 36% |
| Potassium 285mg | 8% |
| Total Carbs 26.92g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.41g | 2% |
| Protein 16.43g | 26% |
