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Receta Chicken Meatballs with Red Sauce and Spaghetti

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $2.68 view details

Direcciones

  1. Preheat Oven 350 degrees:
  2. Place in a food processor the chick peas, parsley, garlic and seasonings and process.
  3. Cut chicken breast into cubes and place in the food processor; do not over process the chicken. Place the ground chicken in a large bowl.
  4. Add the olive oil and mix the chicken.
  5. Place the corn meal in a shallow bowl. Form the chicken into desired sized balls and roll in the corn meal. Place the chicken balls in a baking dish and drizzle with the vegetable oil.
  6. For one inch chicken balls bake 20 – 25 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 303g
Recipe makes 5 servings
Calories 687  
Calories from Fat 278 40%
Total Fat 31.21g 39%
Saturated Fat 7.23g 29%
Trans Fat 0.26g  
Cholesterol 139mg 46%
Sodium 388mg 16%
Potassium 941mg 27%
Total Carbs 44.48g 12%
Dietary Fiber 8.4g 28%
Sugars 4.79g 3%
Protein 55.29g 88%
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Comentarios

  • ShaleeDP
    22 de Enero de 2014
    oh I like this! I make this using my own version... but still good to try this for a different twist.

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