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Correo Electrónico
Raciónes: 6
Ingredientes
- 4 cups chicken stock
- 3 tablespoons butter
- 3 tablespoons flour
- 2 tablespoons of half and half or heavy cream **
- 1/2 teaspoon poultry seasoning
- 4 cups cooked chicken
- 1 package Birdseye Recipe Ready Stew Blend Vegetables or 16 ounces of vegetables your choice
- 1 egg beaten with 1 tablespoon water, for egg wash
View Full Recipe at CopyKat Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 6 servings | |
| Calories 324 | |
| Calories from Fat 210 | 65% |
| Total Fat 23.42g | 29% |
| Saturated Fat 8.91g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 129mg | 43% |
| Sodium 378mg | 16% |
| Potassium 352mg | 10% |
| Total Carbs 3.97g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.08g | 0% |
| Protein 23.07g | 37% |
