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Ingredientes
- adapted from American Heart Association One Dish Meals
- Ingredients:
- 1 T olive oil
- 1/2 a medium onion, diced
- 1 lb. boneless skinless chicken breast, cut into strips
- 4 medium red potatoes, unpeeled and quartered
- 1 cup chicken broth
- 16-oz. package frozen chopped broccoli
- 1 can cream of chicken soup
- 2 T Dijon mustard
- 1/4 tsp. salt
- 1/8 tsp. pepper
View Full Recipe at bcmom's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2030g | |
| Calories 1373 | |
| Calories from Fat 256 | 19% |
| Total Fat 28.67g | 36% |
| Saturated Fat 6.96g | 28% |
| Trans Fat 0.09g | |
| Cholesterol 195mg | 65% |
| Sodium 3403mg | 142% |
| Potassium 5931mg | 169% |
| Total Carbs 181.95g | 49% |
| Dietary Fiber 23.9g | 80% |
| Sugars 17.06g | 11% |
| Protein 102.62g | 164% |
