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Ingredientes
- Chicken breasts, boneless
- Minced parsley
- Sliced Mozzarella
- Sliced boiled ham
- 1 tbsp. mayonnaise
- 1 tbsp. hot water
- 1/2 c. seasoned bread crumbs
Direcciones
- Lb. meat 1/4 inch thick. Sprinkle with parsley. Put cheese and ham on chicken; roll it all up and secure with a toothpick. Roll chicken in mayonnaise and water, then roll in bread crumbs. Cook on greased baking pan in a 425 degree oven for 15 to 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 2 servings | |
| Calories 341 | |
| Calories from Fat 159 | 47% |
| Total Fat 17.81g | 22% |
| Saturated Fat 5.15g | 21% |
| Trans Fat 0.08g | |
| Cholesterol 63mg | 21% |
| Sodium 540mg | 23% |
| Potassium 263mg | 8% |
| Total Carbs 20.1g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.99g | 1% |
| Protein 23.74g | 38% |
