Emprimir
Correo Electrónico
Ingredientes
- approx. 3 cups cooked, shredded chicken
- 1/4 mayonnaise (give or take)
- 2 tsp Dijon or specialty mustard
- 2-3 tsp lemon juice (OR apple cider vinegar)
- Coarse/ground pepper/salt
- 1/4 raisins
- 1/4 cup sliced celery
- 1/4 cup diced red onion
- 2 T minced flat-leaf parsley
View Full Recipe at Talk of Tomatoes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 90g | |
| Calories 34 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.11g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 173mg | 5% |
| Total Carbs 8.44g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.3g | 4% |
| Protein 0.78g | 1% |
%20into%20everything%20from%20Gluten%20Free%20Chicken%20Tagine%20to%20balsamic%20&%20raisin%20glazed%20salmon%20to%20DIY%20granola%20bars%20(here%20is%20%20great%20round-up%20from%20Relish%20Magazine)*.%20On%20this%20blog%20over%20the%20past%20few%20months%20I%20have%20ants%20prancing%20through%20[my%20killer]%20granola,%20into%20pumpkin%20bread%20and%20frequently%20folded%20into%20chicken%20salad%20(recipe%20follows).%3C/p%3E%3Cp%3EWhen%20I%20fabricate%20a%20chicken,%20I%20use%20the%20bones/carcass%20for%20stock%20and%20cook%20the%20thighs,%20legs%20and%20breasts%20separately.%20I%20slice%20or%20shred%20the%20cooked%20meat,%20then%20use%20it%20to%20make%20chicken%20enchiladas%20and%20chicken%20salad.%20Please%20know%20that%20I%20don%E2%80%99t%20use%20a%20formal%20recipe%20to%20make%20my%20salad%E2%80%94and%20you%20don%E2%80%99t%20need%20to%20either.%20It%20is%20all%20about%20mixing%20it%20up,%20tasting%20and%20adjusting.%20This%20is%20what%20might%20go%20through%20my%20head%20while%20I%20am%20tasting:%20does%20it%20need%20a%20little%20more%20salt?%20pepper?%20It%20tastes%20a%20little%20heavy%20on%20the%20mayo,%20so%20I%20will%20add%20more%20acid%20(lemon%20or%20vinegar)%E2%80%A6%20not%20sweet%20enough:%20more%20raisins%20or%20apples.%20It%20needs%20more%20crunch:%20sliced%20almonds%20or%20more%20celery.%20Got%20it?%20Easy%20as%20raisin%20pie.%3C/p%3E%3Cp%3EChicken%20Salad%3C/p%3E%3Cp%3Eserves%202-4%3C/p%3E%3Cp%3EOptional:%20small%20handful%20sliced%20almonds,%20diced%20apples,%201-2%20tsp%20curry,%20etc.%3C/p%3E%3Cp%3E*I%20am%20a%20Blog%20Ambassador%20for%20California%20Raisin%20Marketing%20Board.%20My%20recipes,%20incessant%20chatter%20and%20penchant%20for%20snacking%20on%20raisins%20are%20my%20own.%3C/p%3E%3Cp%3EBoth%20comments%20and%20trackbacks%20are%20currently%20closed.%3C/p%3E){kind=link}