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16 x uncooked tiger prawns (shells on)
2 lrg freerange chicken breasts skin on cut into chunks
2 x red peppers deseeded and minced
4 x fat clv garlic minced
2 x semicured spicy pork sausages minced
Ingredients Per Serving Qty Common Price Price per Serving
1 dsh extra virgin olive oil 1/4 pinch
$5.99 per 16 fluid ounces
$0.00
1/2 tsp each salt and garlic salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp cayenne pepper 0.06 teaspoon
$3.65 per 3 ounces
$0.00
2 tsp paprika black pepper 1/2 teaspoon
$1.79 per ounce
$0.07
4 Tbsp. flour 1 tablespoon
$2.99 per 5 pounds
$0.01
100 gm butter 25 g
$3.99 per 16 ounces
$0.22
3 x onions minced 3/4 onions
$0.79 per pound
$0.14
4 stk celery minced 1 stick
$1.99 per pound
$0.18
4 sprg thyme 1 tablespoon
$1.97 per 2 ounces
$0.09
500 ml chicken stock handful flat parsley leaves minced 1/2 cup
$0.99 per 14 1/2 ounces
$0.30
Total per Serving $1.02
Total Recipe $4.10
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