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Raciónes: 6

Ingredientes

Cost per serving $1.40 view details

Direcciones

  1. Put the chicken breasts, bone side down, in a shallow baking dish. Combine above ingredients and pour over the breasts. Bake at 425 degrees for 25 min. Remove and let the chicken cold in the sauce. Dice in chicken meat (should make 1 1/2 c.) and put in a mixing bowl. Add in 1/2 package frzn minced spinach, thawed and squeezed dry. Dash of nutmeg 1/2 c. salt 3/4 c. cream of mushroom soup
  2. Add in the above ingredients to the chicken and spinach, mixing thoroughly. Thaw 12 Pepperidge Farms patty shells (or possibly use regular pie dough). Roll each on a very lightly floured board into a 5 inch circle. On the lower half of the circle spread 2 Tbsp. (heaping) of the chicken mix. Fold over the top half and seal with the tines of the fork. Brush each with a mix of 1 egg, beaten with 1 tsp. water. Bake at 425 degrees for 15 min or possibly till golden brown and puffy. Each turnover may be served with a spoonful of lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 6 servings
Calories 274  
Calories from Fat 150 55%
Total Fat 16.72g 21%
Saturated Fat 6.13g 25%
Trans Fat 0.17g  
Cholesterol 99mg 33%
Sodium 212mg 9%
Potassium 312mg 9%
Total Carbs 0.34g 0%
Dietary Fiber 0.0g 0%
Sugars 0.09g 0%
Protein 29.08g 47%
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