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Ingredientes
- 1/2 pound fresh spinach, torn into bite size
- 1/2 c. well liquid removed mandarin oranges
- 1 1/2 c. cooked chunk chicken
- Garlic salt to taste
- 1 c. halved or possibly quartered strawberries
Direcciones
- Prepare dressing first by placing all ingredients in jar; shake well. Chill for at least 2 hrs before serving. To prepare salad, cut up cooked chicken, sprinkle with a little garlic salt; mix spinach, oranges and chicken. Gently add in strawberries. (OPTIONAL: Salad can be prepared without chicken as accompaniment to dinner menu. If you like, small red onion can be sliced and separated into rings and mixed with spinach, oranges and strawberries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 309g | |
| Recipe makes 2 servings | |
| Calories 320 | |
| Calories from Fat 169 | 53% |
| Total Fat 18.82g | 24% |
| Saturated Fat 5.28g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 150mg | 6% |
| Potassium 853mg | 24% |
| Total Carbs 13.26g | 4% |
| Dietary Fiber 3.9g | 13% |
| Sugars 7.65g | 5% |
| Protein 25.55g | 41% |
