Receta Chicken Strips With Garlic & Butter Sauce

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Raciónes: 6

Ingredientes

Cost per serving $1.74 view details
  • 2 to 3 pound breaded chicken fingers or possibly chicken strips from breast meat, breaded
  • 1/2 stick butter
  • 2 cloves garlic, minced
  • 1 to 2 teaspoon parsley flakes or possibly fresh parsley, minced
  • 1 lg. can chicken broth (ex. College Inn, Swanson)

Direcciones

  1. Lightly brown chicken strips in oil (1 to 2 Tbsp.). Remove chicken and drain oil. OK to leave crumbs in the pan.
  2. Heat 1/2 stick butter and saute/fry minced garlic cloves in same frying pan.
  3. Add in chicken and 1 1/2 c. of chicken broth. Add in parsley and cook over low heat. Liquid will begin to thicken. Add in more liquid and continue simmering for 30 to 45 min adding more chicken broth as it thickens.
  4. Can sprinkle minced parsley on top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 6 servings
Calories 334  
Calories from Fat 194 58%
Total Fat 21.71g 27%
Saturated Fat 8.88g 36%
Trans Fat 0.18g  
Cholesterol 117mg 39%
Sodium 267mg 11%
Potassium 402mg 11%
Total Carbs 0.65g 0%
Dietary Fiber 0.4g 1%
Sugars 0.02g 0%
Protein 32.43g 52%
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