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Ingredientes
- 6 med. sized green peppers
- 2 c. water
- 1 teaspoon salt
- 1 pkg. chicken gravy mix
- 1 c. whole kernel corn
- 2 c. diced cooked chicken
- Dash of pepper
- 1/2 teaspoon poultry seasoning
- 1/4 c. buttered bread crumbs
- Paprika
Direcciones
- Cut tops from peppers, remove seeds and membranes and wash inside and out. Place peppers, one c. water and salt in saucepan; cover and cook about 8 min; drain well.
- Add in remaining c. water to sauce mix and bring to boiling; add in corn, chicken, pepper and poultry seasoning. Pile mix loosely into peppers; sprinkle with crumbs and paprika.
- Place in shall baking dish; add in water to cover bottom of dish and bake at 350 degrees for about 20 min. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 378g | |
| Recipe makes 4 servings | |
| Calories 259 | |
| Calories from Fat 118 | 46% |
| Total Fat 13.11g | 16% |
| Saturated Fat 3.73g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 780mg | 33% |
| Potassium 498mg | 14% |
| Total Carbs 18.33g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.79g | 3% |
| Protein 18.11g | 29% |
