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Chicken Tortellini Casserole
by
Krista
Calificación: 4.0
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%20and%20added%20those%20to%20mix.%3C/p%3E%3Cp%3EStir%20in%20some%20fresh,%20chopped%20baby%20spinach.%20I%20used%20two%20cups%20this%20time.%20I%20think%20that%20the%20next%20time,%20I%20could%20sneak%20in%20another%20cup%20or%20even%20two%20and%20my%20family%20would%20still%20love%20this.%20That's%20the%20thing%20about%20spinach,%20it's%20such%20an%20un-offensive%20vegetable.%20I've%20found%20tons%20of%20applications%20to%20add%20this%20leafy%20green%20vegetable,%20packed%20with%20antioxidants,%20vitamin%20A,%20calcium,%20and%20iron,%20into%20my%20cooking.%20Cook%20and%20stir%20the%20spinach%20in%20the%20skillet%20until%20wilted.%3C/p%3E%3Cp%3EYou%20could%20easily%20pour%20heavy%20whipping%20cream%20over%20this%20for%20a%20fresh%20sauce.%20I%20went%20a%20different%20route.%20I%20got%20this%20pre-made%20low%20fat%20Alfredo%20sauce%20from%20the%20grocery%20for%20a%20steal,%20so%20in%20the%20interest%20of%20a%20lower%20fat%20option,%20I%20poured%20it%20on.%3C/p%3E%3Cp%3EThen%20add%20the%20cooked%20tortellini%20and%20toss%20to%20coat.%3C/p%3E%3Cp%3ETransfer%20the%20mixture%20to%20a%20casserole%20dish%20and%20sprinkle%20generously%20with%20grated%20Parmesan.%20Then%20pop%20it%20into%20the%20oven%20until%20bubbly%20and...%3C/p%3E%3Cp%3Egolden%20brown.%3C/p%3E%3Cp%3EThis%20was%20SO%20good...and%20not%20too%20bad%20for%20you%20either.%20By%20using%20white%20breast%20meat,%20low%20fat%20Alfredo%20sauce,%20reduced%20fat%20cheese%20tortellini,%20and%20topping%20the%20casserole%20with%20flavor-packed%20Parmesan%20(rather%20than%20buttered%20bread%20crumbs)%20I%20was%20able%20to%20cut%20down%20the%20fat%20in%20this%20dish%20a%20bit.%20Plus,%20there's%20spinach%20in%20there!%20Serve%20it%20with%20a%20simple%20salad%20of%20baby%20spinach%20and%20fresh%20tomatoes%20drizzled%20with%20olive%20oil%20and%20balsamic%20vinegar%20and%20feel%20good%20about%20this%20dinner!%3C/p%3E%3Cp%3EBoil%20water%20and%20cook%20tortellini%20according%20to%20package%20directions.%20Drain%20and%20set%20aside.%20Meanwhile,%20heat%20butter%20in%20a%20skillet.%20Add%20the%20sliced%20onion%20and%20saute%20until%20tender.%20Add%20the%20chicken%20and%20spices%20and%20cook%20until%20heated%20through.%20Stir%20in%20the%20sun-dried%20tomatoes.%20Add%20the%20spinach%20and%20cook%20and%20stir%20over%20low%20heat%20until%20wilted.%20Stir%20in%20the%20Alfredo%20sauce.%20Add%20the%20tortellini%20and%20toss%20until%20coated%20with%20the%20sauce.%20Transfer%20to%20a%20casserole%20dish.%20Sprinkle%20with%20Parmesan.%20Bake%20at%20400%20degrees%20until%20bubbly%20and%20golden%20brown,%2010-15%20minutes.%20If%20needed%20turn%20on%20the%20broiler%20for%20a%20couple%20of%20minutes%20at%20the%20end%20to%20brown%20the%20top.%3C/p%3E){kind=link}