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Chicken Vegetable Stir Fry - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
White or possibly brown rice, cooked
Ingredients Per Serving Qty Common Price Price per Serving
1 pound chicken breasts, skinned, cut in thin strips 1/4 lb
$2.99 per pound
$0.75
1 lg. onion, sliced 1/4 onion
$0.79 per pound
$0.07
2-3 stalks celery, sliced thin 5/8 stalk
$1.99 per pound
$0.11
2-3 carrots, sliced thin 5/8 carrots
$1.49 per pound
$0.13
1/2 to 1 pound asparagus, cut in 1-inch slices 3 oz
$3.99 per 8 ounces
$1.50
1 pound bean sprouts 1/4 lb
$1.69 per 8 ounces
$0.84
1 sm. can water chestnuts 1/4 can
$1.49 per 8 ounces
$0.70
1/4 teaspoon grnd ginger 0.06 teaspoon
$2.39 per ounce
$0.01
2 tbsp. soy sauce (low sodium) 1 1/2 teaspoons
$3.25 per 10 fluid ounces
$0.08
1-2 garlic cloves, chopped 3/8 garlic cloves
$4.00 per pound
$0.01
1 tbsp. cornstarch 3/4 teaspoon
$2.89 per 16 ounces
$0.01
1 c. chicken broth 1/4 cup
$0.99 per 14 1/2 ounces
$0.14
Pan spray 1/4 pan
$2.99 per 6 ounces
$0.00
Total per Serving $4.34
Total Recipe $17.38
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