CookEatShare is also available in English
Cerrar
click to rate
0 votos | 1471 views
Raciónes: 4

Ingredientes

Cost per serving $4.34 view details

Direcciones

  1. Spray large fry pan with pan spray. Stir-fry chicken over medium to medium-high heat till done. Remove from pan and set aside. Spray pan again, if needed.
  2. Stir-fry onion, celery, carrots, asparagus, and garlic till tender crisp. While vegetables are cooking, combine chicken broth, soy sauce, ginger, and cornstarch. Set aside.
  3. When vegetables are tender crisp, add in bean sprouts and water chestnuts. Return chicken to pan and heat. Add in chicken broth mix till bubbling. Stir. Serve with rice.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 481g
Recipe makes 4 servings
Calories 374  
Calories from Fat 21 6%
Total Fat 2.45g 3%
Saturated Fat 0.53g 2%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 461mg 19%
Potassium 1130mg 32%
Total Carbs 62.53g 17%
Dietary Fiber 5.2g 17%
Sugars 9.13g 6%
Protein 27.13g 43%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment