Receta Chicken With Peppers And Olives, Basque Style

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Ingredientes

Cost per serving $2.24 view details
  • 1 lrg Chicken - (3 1/2 to 4 lbs) Kosher salt to taste
  • 4 Tbsp. Oil
  • 4 ounce Salt pork cut 1/2" cubes
  • 2 x Spanish onions thinly sliced
  • 12 x Garlic cloves peeled, whole
  • 2 x Red bell peppers cut 1/2" strips
  • 2 c. Chicken stock
  • 2 c. Tomato concasse
  • 1 c. Black olives, oil cured
  • 1 tsp Red chili flakes
  • 1/2 tsp Cinnamon Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. Cut chicken into 12 pcs and sprinkle with kosher salt. Chill 1 hour. Remove from refrigerator and pat dry.
  2. In a 14-inch saute/fry pan, heat oil till just smoking. Brown pcs till dark golden, 4 to 5 at a time. Remove all chicken and add in salt pork cubes. Cook till golden and add in onions, garlic and peppers. Saute/fry till softened, about 4 to 5 min. Add in chicken stock and chicken pcs. Simmer 15 min till reduced by three-quarters. Add in tomatoes, olives, chili flakes and cinnamon and cook 5 min. Season with salt and pepper and serve.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 630g
Recipe makes 4 servings
Calories 1529  
Calories from Fat 1235 81%
Total Fat 137.29g 172%
Saturated Fat 30.2g 121%
Trans Fat 0.35g  
Cholesterol 256mg 85%
Sodium 820mg 34%
Potassium 908mg 26%
Total Carbs 10.79g 3%
Dietary Fiber 2.6g 9%
Sugars 4.24g 3%
Protein 61.57g 99%
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