Receta Chicken With Sun Dried Tomatoes
Raciónes: 12
Ingredientes
- 2 pound boneless chicken breast (cut into serving pcs)
- 3 ounce. melted butter
- 2 tbsp. chopped garlic
- 4 ounce. sherry
- 3 ounce. extra virgin olive oil
- 2 tbsp. minced shallots
- 6 ounce. sun dry tomatoes
- 8 ounce. beef or possibly veal stock
Direcciones
- Presoak tomatoes in extra virgin olive oil for at least 15 min. Drain and reserve oil. Then boil tomatoes in water for 2 min. Meanwhile, season chicken with salt and pepper. Saute/fry in oil (left from tomatoes) and butter, then remove. Add in shallots, garlic and tomatoes. Glaze with sherry, reduce heat and add in stock. Add in chicken and continue simmering till chicken is fully cooked. Serve with rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 12 servings | |
Calories 341 | |
Calories from Fat 212 | 62% |
Total Fat 23.84g | 30% |
Saturated Fat 7.69g | 31% |
Trans Fat 0.07g | |
Cholesterol 65mg | 22% |
Sodium 95mg | 4% |
Potassium 259mg | 7% |
Total Carbs 11.48g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 3.65g | 2% |
Protein 17.58g | 28% |