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Ingredientes
- 2 Tbsp. extra virgin olive oil
- 1 c. sliced mushrooms (about 3 ounces)
- 1 Tbsp. chopped garlic
- 1 whl boneless chicken breasts (about 12 ounces), halved Salt and pepper
- 3 Tbsp. dry white wine
- 1 Tbsp. lemon juice
- 1 Tbsp. chopped fresh parsley
Direcciones
- Heat oil in heavy medium skillet over medium heat. Add in mushrooms and garlic and saute/fry till mushrooms begin to brown, about 5 min.
- Transfer mushrooms to plate; keep hot. Season chicken with salt and pepper. Add in chicken to skillet and cook till brown on both sides, turning once, about 6 min. Add in wine and lemon juice to skillet and continue cooking till liquid is reduced to 2 Tbsp., about 2 min. Place chick atop mushrooms. Drizzle chicken with pan juices.
- Sprinkle with parsley and serve.
- Serves 2.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 304g | |
| Calories 546 | |
| Calories from Fat 357 | 65% |
| Total Fat 40.17g | 50% |
| Saturated Fat 7.47g | 30% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 97mg | 4% |
| Potassium 635mg | 18% |
| Total Carbs 7.42g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.94g | 1% |
| Protein 31.79g | 51% |
