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Raciónes: 12


Cost per serving $1.44 view details
  • 4 whole chicken breasts, cooked and cubed
  • 6 c. diced unpeeled zucchini
  • 1 c. diced onion
  • 1 c. shredded carrots
  • 1 can undiluted low fat cream of chicken soup
  • 1 (8 ounce.) carton fat free lowfat sour cream
  • 1/8 teaspoon garlic pwdr
  • 1 pkg. chicken flavored Stove Top stuffing mix
  • 1 c. grated Alpine Lace Cheddar cheese


  1. Combine zucchini and onion in medium saucepan, add in water to cover and bring to boil for 5 min. Drain and cold. Combine carrots, soup, lowfat sour cream and garlic pwdr in large bowl. Add in zucchini, onion and chicken. Mix and spread in 9 x 13 inch pan. Mix stuffing mix and seasoning packet. Toss well and sprinkle over casserole. Top with cheese and bake covered for 45 min at 350 degrees for till golden.


Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 12 servings
Calories 423  
Calories from Fat 258 61%
Total Fat 28.75g 36%
Saturated Fat 10.6g 42%
Trans Fat 0.06g  
Cholesterol 130mg 43%
Sodium 364mg 15%
Potassium 549mg 16%
Total Carbs 6.53g 2%
Dietary Fiber 1.1g 4%
Sugars 2.84g 2%
Protein 33.47g 54%
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