Receta Chickpeas and Mango Curry
Ingredientes
- Chickpeas – 1 to 2 cups, soaked
- Unripe Mangoes – 1 cup, chopped
- Onion – 1, small, chopped
- Curry Powder – 1 tsp
- Garam Masala Powder – 1 tsp
- Ghee – 1/2 tsp
- Oil – 1 tsp
- Red Chilli Powder as per taste
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 405g | |
Calories 1190 | |
Calories from Fat 211 | 18% |
Total Fat 24.85g | 31% |
Saturated Fat 3.59g | 14% |
Trans Fat 0.12g | |
Cholesterol 5mg | 2% |
Sodium 76mg | 3% |
Potassium 2770mg | 79% |
Total Carbs 191.2g | 51% |
Dietary Fiber 53.9g | 180% |
Sugars 36.3g | 24% |
Protein 58.99g | 94% |