| veg. oil spray (Pam) |
1/4 oil spray |
$2.99 per 6 ounces
|
$0.00 |
| 1 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 lb skinned and boned chicken breast halves diced |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 1/2 c. Shallots minced |
2 tablespoons |
$3.99 per pound
|
$0.18 |
| 3 x Cloves Garlic |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1 x 18 Oz Can Tomatillos liquid removed/coarse chopd |
4 1/2 fl oz |
$1.99 per pound
|
$0.04 |
| 1 can tomatoes with green chilis minced/not liquid removed (Ro-tel) |
1/4 can |
$2.19 per 28 ounces
|
$0.13 |
| 1 x 13 Oz Can Chicken broth |
3 1/4 fl oz |
$0.99 per 14 1/2 ounces
|
$0.23 |
| 1 can green chiles Minced,not liquid removed |
1/4 can |
$1.09 per 4 ounces
|
$0.63 |
| 1/2 tsp Oregano |
1/8 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/2 tsp Coriander Seed crushed |
1/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/4 tsp Grnd Cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 2 can Cannellini Beans liquid removed |
1/2 can |
$0.89 per 15 1/2 ounces
|
$0.49 |
| 3 Tbsp. Fresh Squeezed Lime Juice |
2 1/4 teaspoons |
n/a
|
|
| 1/4 tsp Black Pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 c. Sharp Cheddar cheese grated (Lowfat/FatFr |
1 tablespoon |
$6.99 per 32 ounces
|
$0.06 |
| Total per Serving |
$2.61 |
| Total Recipe |
$10.44 |
Suggestions?