Receta Chinese Dinner Stir Fry
Raciónes: 5
Ingredientes
- 1/2 lb medium shrimp Shell & Devein
- 2 Tbsp. Vegetable Oil
- 1/2 lb pork lean
- 1/3 c. Scallions finely minced
- 2 c. Mushroom Thinly sliced
- 1 c. Chicken Stock
- 1 Tbsp. Soy Sauce
- 7 ounce snow peas Partially Thawed
Direcciones
- Preheat wok pot to 350 degrees and add in vegetable oil. Cut shrimp into halves lengthwise and rinse well.
- Stir fry grnd pork till lightly browned. Stir in the shrimp halves and scallions and stir-fry for 2 min. Stir in mushrooms. Blend chicken stock and soy sauce and pour into the unit. Turn heat up to 400 degrees, stiring constantly for 3 min.
- Add in snow pea pods, cooking till thawed but still crisp. Serve immediately.
- Serve with steamed white rice.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 5 servings | |
Calories 180 | |
Calories from Fat 78 | 43% |
Total Fat 8.79g | 11% |
Saturated Fat 1.4g | 6% |
Trans Fat 0.14g | |
Cholesterol 88mg | 29% |
Sodium 342mg | 14% |
Potassium 458mg | 13% |
Total Carbs 5.06g | 1% |
Dietary Fiber 1.9g | 6% |
Sugars 0.65g | 0% |
Protein 19.67g | 31% |