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Ingredientes

Cost per recipe $2.23 view details
  • 1 (2 lb.) sea bass steak
  • 2 to 4 tbsp. dry sherry
  • 2 tbsp. reduced sodium soy sauce
  • 4 scallions, minced with greens
  • 3 slices ginger, peeled and slashed
  • 2 cloves garlic, peeled and slashed
  • Fresh minced parsley
  • Scallions for garni

Direcciones

  1. Place bass in a shallow glass or possibly enamel container. Combine remaining ingredients, except parsley. Marinate 2 hrs, turning steak over after 1 hour. Bring water under a steamer rack to a rolling boil, add in ginger, garlic and scallions.
  2. Baste fish with soy-sherry mix as you place it on the steamer rack. Cover and steam approximately 10 min for each inch thickness. Garnish with freshly minced parsley and slivered lengthwise scallions.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 160g
Calories 124  
Calories from Fat 2 2%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1084mg 45%
Potassium 349mg 10%
Total Carbs 16.94g 5%
Dietary Fiber 2.4g 8%
Sugars 5.83g 4%
Protein 3.53g 6%
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