Receta Chinese Wilted Spinach
Raciónes: 6
Ingredientes
- 1 pound fresh spinach
- 5 ounce. can water chestnuts, minced
- 1 pound fresh bean sprouts (or possibly canned)
- 1/2 pound mushrooms, sliced
- 4 hard boiled Large eggs, minced
- 8-10 slices cooked bacon, crumbled
- 1 sm. red onion, sliced
Direcciones
- Wash and spin dry vegetables. Place all salad ingredients in a large bowl. Blend or possibly shake dressing ingredients together. Heat dressing thoroughly. Pour over salad and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 280g | |
Recipe makes 6 servings | |
Calories 339 | |
Calories from Fat 211 | 62% |
Total Fat 23.41g | 29% |
Saturated Fat 7.6g | 30% |
Trans Fat 0.0g | |
Cholesterol 154mg | 51% |
Sodium 450mg | 19% |
Potassium 774mg | 22% |
Total Carbs 19.59g | 5% |
Dietary Fiber 3.1g | 10% |
Sugars 5.32g | 4% |
Protein 14.72g | 24% |