Receta Chocolate Oats Pancake
Ingredientes
- 1/2 cup all purpose flour
- 1/2 cup quick oats
- 2 teaspoon baking powder
- Pinch of salt
- 1 egg white
- 3 tablespoon unsweetened cocoa powder
- 1 tablespoon oil
- 1 tablespoon sugar
- 3/4 cup milk room temperature
- 2 tablespoon water
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 403g | |
Calories 870 | |
Calories from Fat 237 | 27% |
Total Fat 27.04g | 34% |
Saturated Fat 5.48g | 22% |
Trans Fat 0.35g | |
Cholesterol 18mg | 6% |
Sodium 2749mg | 115% |
Potassium 663mg | 19% |
Total Carbs 129.25g | 34% |
Dietary Fiber 13.0g | 43% |
Sugars 22.38g | 15% |
Protein 28.52g | 46% |