Receta Chocolate Strawberry Breakfast Smoothie - Picking a Fight with Overeating and Stress

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Ingredientes

  • 1 cup chocolate milk
  • ½ cup almond flavored tofu (you can also use plain tofu or a banana)
  • Big handful of frozen or fresh strawberries
  • Combine all ingredients in a blender. Blend until smooth.
  • (Add in 1 tbsp of liquid honey for a sweeter smoothie)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 317g
Calories 1098  
Calories from Fat 541 49%
Total Fat 60.71g 76%
Saturated Fat 32.31g 129%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 604mg 25%
Potassium 1119mg 32%
Total Carbs 120.91g 32%
Dietary Fiber 11.0g 37%
Sugars 97.26g 65%
Protein 18.89g 30%
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