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Raciónes: 2

Ingredientes

Cost per serving $0.78 view details
  • 1 Tbsp. oil
  • 1/2 x onion
  • 1 x carrot
  • 1 x courgette
  • 1/2 x tin toms ( minced) sliced peppers
  • 1 x leek 2 chicken stock cubes
  • 1 pt boiling water
  • 1 x salt to taste
  • 1/2 x vermicelli nest crumpled secret ingredient = two slices corned beef!

Direcciones

  1. Method Fry minced onion untiln soft Add in corned beef in small pcs (if available) Cut courgette, carrot, leek, & peppers into small pcs and add in stir around for a minute Add in water & stock cubes mixed, and salt Add in vermicelli and stir well Simmer for 20 mins. Don't serve boiling warm, cold it a little.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 408g
Recipe makes 2 servings
Calories 108  
Calories from Fat 63 58%
Total Fat 7.12g 9%
Saturated Fat 0.57g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 402mg 11%
Total Carbs 10.8g 3%
Dietary Fiber 2.6g 9%
Sugars 4.71g 3%
Protein 1.94g 3%
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