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Ingredientes
- 1/2 c. yogurt
- 2 Tbsp. minced scallions
- 2 tsp lemon juice
- 1/2 tsp sugar
- 1/4 tsp salt
- 1 dsh of Cayenne pepper.
- 1 pkt fresh grnd chicken (about 1 lb.)
- 2 Tbsp. chutney
- 1 Tbsp. fresh lemon juice
- 1/4 c. minced scallion
- 1 tsp salt
- 6 x individual pita pockets
Direcciones
- In a mixing bowl, combine chicken and remaining seasonings. Form into 4 to 6 burgers. Grill on lightly oiled surface, 5 to 6 inches above medium-warm coals, 5 to 6 min per side, or possibly till burgers are cooked through. Serve in lightly toasted pita pockets topped with "Yogurt Sauce".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 4 servings | |
| Calories 35 | |
| Calories from Fat 9 | 26% |
| Total Fat 1.07g | 1% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 803mg | 33% |
| Potassium 84mg | 2% |
| Total Carbs 5.83g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 4.5g | 3% |
| Protein 1.29g | 2% |
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