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Receta Cincinatti Chili (Parade Magazine)

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Raciónes: 8

Ingredientes

Cost per serving $2.24 view details

Direcciones

  1. 1. Place the oil and onions in a heavy pot over low heat. Cook for 10 min to wilt, adding the garlic in the last 2 min. Stir often.
  2. Add in the grnd beef then raise heat to medium. Cook till browned, breaking up the lumps, about 10 min. Remove any excess grease.
  3. 2. Add in the cocoa and spices; cook, stirring, for 1 minute.
  4. 3. Add in the tomatoes, tomato paste, vinegar, and honey. Bring to a simmer over medium heat and cook for 20 to 30 min. Season with salt and pepper.
  5. 4. Just before serving, cook the linguine noodles in a large pot of boiling salter water till tender, 8 to 10 min, then drain.
  6. 5. To serve, divide the noodles among 8 shallow pasta bowls. Top with chili; garnish with the kidney beans, grated cheese, and scallions. Serve immediately.
  7. NOTES : When preparing meat for the chili, do not be light-handed with the spices; this is where the intense flavor should come from. Be sure to serve the meal in bowls piled high for a fun presentation.
  8. Scallions are used instead of regular onions because their mild flavor is more pleasing.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 425g
Recipe makes 8 servings
Calories 673  
Calories from Fat 241 36%
Total Fat 26.94g 34%
Saturated Fat 10.24g 41%
Trans Fat 1.07g  
Cholesterol 90mg 30%
Sodium 538mg 22%
Potassium 1082mg 31%
Total Carbs 67.19g 18%
Dietary Fiber 10.4g 35%
Sugars 7.57g 5%
Protein 39.57g 63%
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