| 1 med onion, finely minced (1 1/2 c.) |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 clv garlic, chopped |
1/4 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1 lb white mushrooms, sliced, (4 c.) |
2 oz |
$3.69 per 8 ounces
|
$0.92 |
| 3 x 6 1/2 ounce can minced clams, undrained |
2 1/2 fl oz |
$3.09 per 6 1/2 ounces
|
$1.16 |
| 1 x 12 ounce can evaporated skim lowfat milk |
1 1/2 fl oz |
$1.79 per 12 fluid ounces
|
$0.22 |
| 3 Tbsp. all-purpose flour. |
1 1/8 teaspoons |
$2.99 per 5 pounds
|
$0.00 |
| 1/4 tsp grnd black pepper (MORE) |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3/4 tsp dry oregano, crushed |
0.09 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1 1/2 tsp dry thyme, crushed |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1/2 c. finely minced fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/2 lb lasagna noodles, cooked al dente (See Note) |
1 oz |
$1.25 per pound
|
$0.08 |
| 1 x 15 ounce carton fat free ricotta cheese |
1 7/8 oz |
n/a
|
|
| 1 Tbsp. Parmesan cheese |
3/8 teaspoon |
$5.49 per 6 ounces
|
$0.02 |
| 1 pch cayenne |
1/8 pinch |
$3.65 per 3 ounces
|
$0.00 |
| Total per Serving |
$2.53 |
| Total Recipe |
$20.26 |
Suggestions?