Emprimir
Correo Electrónico
Ingredientes
- Clean Eating Grain Free Pumpkin Seed Breakfast Cereal
- Ingredients:
- 1/4 cup raw pumpkin seeds
- 2 tablespoons raisins
- 1/2 small banana, sliced
- 1/4 cup light coconut milk
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 159g | |
| Calories 522 | |
| Calories from Fat 353 | 68% |
| Total Fat 40.07g | 50% |
| Saturated Fat 15.58g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 819mg | 23% |
| Total Carbs 32.19g | 9% |
| Dietary Fiber 5.1g | 17% |
| Sugars 16.11g | 11% |
| Protein 18.99g | 30% |
%3C/p%3E%3Cp%3ENumber%20of%20servings%20(yield):%201%3C/p%3E%3Cp%3ENutritional%20Content:%3C/p%3E%3Cp%3E(Data%20is%20for%20entire%20recipe.)%3C/p%3E%3Cp%3ECalories:%20280%3C/p%3E%3Cp%3ETotal%20Fat:%2018%20gm%3C/p%3E%3Cp%3ESaturated%20Fats:%203%20gm%3C/p%3E%3Cp%3ETrans%20Fats:%200%20gm%3C/p%3E%3Cp%3ECholesterol:%200%20mg%3C/p%3E%3Cp%3ESodium:%2015%20mg%3C/p%3E%3Cp%3ECarbohydrates:%2028%20gm%3C/p%3E%3Cp%3EDietary%20fiber:%203%20gm%3C/p%3E%3Cp%3ESugars:%2014%20gm%3C/p%3E%3Cp%3EProtein:%2010%20gm%3C/p%3E%3Cp%3EPlease%20Note:%20Nutritional%20information%20estimated%20at%20MyFitnessPal.com.%20Data%20may%20not%20be%20accurate%20and%20is%20subject%20to%20the%20availability%20of%20specific%20foods%20in%20their%20database.%20Where%20one%20ingredient%20is%20not%20listed,%20substitutions%20must%20be%20used.%20Therefore,%20you%20should%20not%20refer%20to%20this%20data%20as%20being%20exact.%20It%E2%80%99s%20more%20of%20a%20ballpark%20figure.%20The%20Gracious%20Pantry%20does%20not%20take%20responsibility%20for%20the%20inadequacies%20of%20the%20nutrition%20calculator%20used.%20This%20data%20is%20provided%20as%20a%20courtesy%20and%20general%20reference%20only.%20It%20is%20not%20exact.%3C/p%3E){kind=link}