Receta Clean Eating Wok-Style Garlic Chicken & Carrots

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Raciónes: 2

Ingredientes

  • 6 garlic cloves, peeled and chopped
  • 1 small yellow onion, peeled and sliced
  • 3 large carrots, peeled and sliced thin
  • 2 tablespoons olive oil
  • 1 1/2 pounds boneless, skinless chicken breasts, chopped into stew-size pieces
  • 1/4 cup fresh parsley for garnish, chopped or torn
  • Salt and pepper to taste

Nutrition Facts

Amount Per Serving %DV
Serving Size 377g
Recipe makes 2 servings
Calories 429  
Calories from Fat 147 34%
Total Fat 16.6g 21%
Saturated Fat 2.66g 11%
Trans Fat 0.07g  
Cholesterol 128mg 43%
Sodium 217mg 9%
Potassium 988mg 28%
Total Carbs 15.19g 4%
Dietary Fiber 3.6g 12%
Sugars 6.03g 4%
Protein 53.01g 85%
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