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Ingredientes
- 4 x Egg whites
- 1/3 c. Oil
- 1/4 c. Nonfat yogurt
- 1 tsp Vanilla
- 1 1/3 c. Sugar
- 1/2 c. Cocoa pwdr
- 1 1/4 c. Flour
- 1/4 tsp Salt
- 1 Tbsp. Confectioners sugar
Direcciones
- Heat oven to 350 degrees. Oil bottom of 9-inch square pan. Place egg whites in a large bowl. Beat till slightly frothy. Add in oil, yogurt and vanilla, mix well. Add in sugar and cocoa, mix well. Add in flour and salt. Mix till blended. Pour into pan. Bake at 360 degrees for 26-28 min.
- Avoid over baking. Dust with confectioners sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 346g | |
| Recipe makes 2 servings | |
| Calories 1405 | |
| Calories from Fat 349 | 25% |
| Total Fat 39.52g | 49% |
| Saturated Fat 4.27g | 17% |
| Trans Fat 0.94g | |
| Cholesterol 1mg | 0% |
| Sodium 614mg | 26% |
| Potassium 589mg | 17% |
| Total Carbs 251.36g | 67% |
| Dietary Fiber 4.3g | 14% |
| Sugars 181.11g | 121% |
| Protein 13.77g | 22% |
