Emprimir
Correo Electrónico
 |
Ingredientes
- Parboiled Rice – 1 cup
- Raw Rice – 1/2 cup
- Urad Dal – 1/4 cup
- Bengal Gram Dal – 1/4 cup
- Moong Dal – 2 tsp
- Coconut – 1/4 cup, grated
- Green Chillies – 5
- Ginger – 1 tsp, grated
- Cumin Seeds – 1 tsp
- Asafoetida Powder – a pinch
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 137g | |
| Calories 389 | |
| Calories from Fat 35 | 9% |
| Total Fat 4.17g | 5% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 263mg | 8% |
| Total Carbs 78.98g | 21% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.47g | 2% |
| Protein 7.63g | 12% |
,%20separately,%20for%202%20to%203%20hours.%3C/p%3E%3Cp%3E2.%20Grind%20them%20together%20with%20cumin%20seeds,%20ginger,%20coconut,%20green%20chillies%20and%20asafoetida%20powder%20to%20a%20coarse%20batter.%3C/p%3E%3Cp%3E3.%20Soak%20the%20moong%20dal%20separately%20and%20add%20to%20the%20batter.%3C/p%3E%3Cp%3E4.%20Mix%20well.%3C/p%3E%3Cp%3E5.%20Heat%20a%20tawa%20over%20medium%20flame.%3C/p%3E%3Cp%3E6.%20Pour%20a%20ladleful%20of%20the%20batter%20and%20spread%20evenly.%3C/p%3E%3Cp%3E7.%20Apply%20oil%20around%20the%20edges%20and%20cook%20on%20both%20sides%20till%20light%20golden%20brown.%3C/p%3E%3Cp%3E8.%20Remove%20and%20serve%20with%20chutney%20or%20idli%20milagai%20podi.%3C/p%3E%3Cp%3E[Total:%201%20%20%20%20Average:%204/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Coconut%20Adai%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}