Receta Coconut and Vegetable Kozhukattai
Ingredientes
- Idli Rice – 2 cups
- Onions – 1 cup, chopped
- Green Chillies – 2, chopped
- Bengal Gram Dal – 1 tsp
- Urad Dal – 1 tsp
- Mustard Seeds – 1/2 tsp
- Curry Leaves – few
- Coriander Leaves – few
- Asafoetida Powder – a pinch
- Coconut – 1/2 cup, chopped
- Oil – 2 tsp
- Salt as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 206g | |
Calories 224 | |
Calories from Fat 140 | 63% |
Total Fat 16.18g | 20% |
Saturated Fat 6.91g | 28% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 12mg | 1% |
Potassium 396mg | 11% |
Total Carbs 19.73g | 5% |
Dietary Fiber 4.8g | 16% |
Sugars 9.08g | 6% |
Protein 2.93g | 5% |