Receta Coconut Banana Smoothie
Ingredientes
- 1/2 banana, sliced and frozen
- 6 oz. vanilla yogurt
- 1/2 c. fat free milk
- 2 Tbs. cream of coconut
- dash of coconut extract
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 367g | |
Calories 322 | |
Calories from Fat 91 | 28% |
Total Fat 10.59g | 13% |
Saturated Fat 8.41g | 34% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 163mg | 7% |
Potassium 649mg | 19% |
Total Carbs 47.12g | 13% |
Dietary Fiber 1.1g | 4% |
Sugars 43.36g | 29% |
Protein 11.35g | 18% |