Boil, 500 or fewer calories Recetas

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Cream of mushroom soup

Thick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic.

corned beef

Kumquat Marmalade

Simple marmalade to make. This recipe is not to sweet,so keep it refrigrated. The amount of sugar can be increased if you like your marmalade…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Café Mexicano

Having guests over for a Sunday brunch? Here is a sweet, spicy mocha sure to please.

Ham, Peas & Pasta Salad

A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…

Spicy lentil soup

Vegan lentil soup with hearty greens and a squeeze of lemon for bright, fresh flavor.

Chicken, Lime & Tortilla Soup

This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…

Bittersweet chocolate pudding

Tasty homemade chocolate pudding.

Creamy Lentil and Broccoli Soup

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this…

Winter Berry Jam With Texas Ruby Red Grapefruit

Enjoy this vibrant deep purple, sweet tart jam with toast, bagels, muffins; even as a topping for vanilla ice…