500 or fewer calories, Boil Recetas

Italian Spinach Soup

Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I…

HCG Diet - Apple Chicken Salad

Recipe Source: http://hcg-diet-recipes.recipes-network.net

Bok choy soup with mushrooms and ginger

This hot and savory soup is easy to make and it is packed with deep, umami flavor.

Caribbean Peas & Rice

This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or…

White Sauce Veal Stew

Spicy & Smokey Tomato Lobster Soup

Tomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this…

Luncheon Pasta Salad

A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…

Meatball Stew

Simple quick, weeknight supper.

Thai lemon chicken and coconut milk soup

this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and…

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…