None/Raw Recetas

Broccoli and Cauliflower Salad with Red Grapes

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day…

Orange & Black Olive Salad

A Moroccan favorite, as made by my friend, Chef Paula Wolfert, as found in one of my very favorite books 'Couscous and Other Good Food from…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Banana, Mango and Passionfruit Smoothie

Summer Breakfast Cocktail of Berries, Mango, Apple and Mint

Vegan Brown Rice Banana Smoothie

I made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately…

Mediterranean Summer Salad

This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the…

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Smoked salmon WITHOUT SMOKE

An excellent gravlax appetizer. Serve with or without cream cheese on thin crackers or fresh baguette slices.

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…