None/Raw Recetas

litchi with papaya

fresh and ripe litchi with papaya

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

Fruit and Vegetable Salad with Toasted Almonds

Orange Plumeria | Fresh Orange Plum Juice

Know What You Eat: Bored of drinking milk shakes loaded with tons of calories, tune into low calorie, no…

Ja'mocha-Latern Shake

It's Fall and you're craving a ice cold mocha you can be creative. By adding dark chocolate syrup to my Autumn Pumpkin-Java Milkshake recipe, you…

Fruit and Yogurt with Nutella

Carrot Cucumber Salad (Asian Style)

A healthy kick start to a healthy year.

Tuna and Fruit Sandwiches

Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…

Gluten-Free Vegan Brandy Cream

This vegan incantation of my mom's sensational recipe can be made in five minutes and is utterly divine. This cream is delicious poured over…

Butter Lettuce and Avocado salad with Citrus Vinaigrette

I'm a sucker for fresh butter lettuce with citrus and avocado. I adapted this recipe (rather major adaptions)…

Pesto sauce

Pesto sauce

Zucchini Fettuccine al Pesto

Who doesn’t crave pasta? I certainly do. Classic comfort food, right? But no one wants to wake up in the morning with carb face :) The solution:…

Tuna Salad

Croissant stuffed with Tuna salad.

Minty Broccoli Soup

Nice way to get your kids to eat their greens. You can have this raw as well - I just needed some heat in my body last nite.

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…