Slow cook, 300 or fewer calories Recetas

Spicy Black Eyed Peas

Very spicy Black eyed peas. If you want more heat add the cayenne if you dare!!!!

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Slow Cooker Spinach Artichoke Dip

Kale and White Bean Soup

A Hearty Soup

Butternut Squash Soup

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…

Curried Pork

Eggplant Sauce

Smoked Pepper & Onion Stuffed Chicken

Smoked with sassafras wood, marinated with lemon and honey, and stuffed with peppers and green onions.…

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Crockpot Breakfast Quinoa

Quinoa is one of my favorite things to eat for lunch and/or dinner and now breakfast too! I was not at all sure how this was going to cook up and…

Di Salvo sauce for pasta

my grandmother came from Scilly in 1907. I grew up with her showing me how to grow,can,cook,make fresh bread and pastries.I loved her alot so this…

Cherry Pork Carnitas with Cherry Chipotle Salsa