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Add a photoIs there a better way to enjoy a cool Fall day? Yes, spend the afternoon making a nice pot of Corn and Potato Chowder.
Corn and Potato Chowder is a farm-style soup that's full of creamy richness. I used stuff I had on hand in my pantry. This way it was easy and fast. Hope you enjoy this.
Ingredientes
- 1 Cup Onion, Chopped
- 2 Cloves Garlic, Chopped
- 1 Tbsp. Butter
- 2 Cups Potatoes, Peeled & Diced
- 1/2 Cup Red Bell Pepper, Diced
- 1/2 Cup Green Bell Pepper, Diced
- 2 Cups Chicken Broth
- 1/4 Tsp. Ground Black Pepper
- 1/4 Tsp. Dried Marjoram
- 2 Large Bay Leaves
- 1 Dash Ground Nutmeg
- 16.5 Oz. Can Cream-Style Corn, Undrained
- 7 Oz. Can Whole-Kernel Corn, Drained
- 12 Oz. Can Evaporated Milk
- Garnish:
- 1 - 2 Dashes Paprika
Direcciones
- In a large saucepan, cook onion and garlic in butter over medium heat for 5 to 7 minutes, until tender and transparent. Add potatoes, bell pepper, broth, black pepper, marjoram, bay leaves, and nutmeg.
- Bring to a boil then reduce heat to low, and simmer for about 20 minutes, or until potatoes are tender, stirring occasionally.
- Stir in remaining ingredients except the paprika. Bring to a boil again then reduce heat to low and simmer for 1 to 2 minutes, stirring frequently.
- Remove bay leaves and serve, sprinkling each serving lightly with paprika.
- Yield: 7 Cups
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 306g | |
| Recipe makes 6 servings | |
| Calories 209 | |
| Calories from Fat 63 | 30% |
| Total Fat 7.15g | 9% |
| Saturated Fat 4.18g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 437mg | 18% |
| Potassium 599mg | 17% |
| Total Carbs 31.42g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 10.81g | 7% |
| Protein 7.7g | 12% |
