Receta Corn Chowder
Can't remember if the recipe was first with ham or Spam, but either works well in this depending on what you have on hand.
Ingredientes
- 2 slices bacon, drained
- 1 can Spam
- 2 cans corn
- 1 can evaporated milk
- 1 onion, chopped
- 6 potatoes, cut into chunks
Direcciones
- Cook bacon in a large pan.
- Put in vegetables and cover with water.
- Cook for about 1/2 hour, until veggies are soft.
- Add evaporated milk, and heat gently (do not boil).
- It is even better heated up the next day!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 416g | |
Recipe makes 6 servings | |
Calories 554 | |
Calories from Fat 261 | 47% |
Total Fat 29.16g | 36% |
Saturated Fat 11.41g | 46% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 1410mg | 59% |
Potassium 1197mg | 34% |
Total Carbs 56.48g | 15% |
Dietary Fiber 5.7g | 19% |
Sugars 11.14g | 7% |
Protein 20.61g | 33% |