Receta Corn With Tomatoes And Basil

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Raciónes: 4

Ingredientes

Cost per serving $1.58 view details
  • 2 slc Bacon, minced
  • 3 c. Fresh corn kernels, 4-5 ears
  • 4 x Green onions, minced
  • 1 sm Red bell pepper, seeded and minced
  • 2 x Fresh tomatoes, seeded and minced
  • 2 Tbsp. Minced fresh basil Salt and pepper

Direcciones

  1. In a large skillet, cook bacon over med-high heat, stirring till crisp.
  2. Remove and drain bacon on a paper towel. Drain all but 2 tsp. bacon drippings from skillet; return to heat. Add in corn, onions and pepper; cook, stirring for 3 mins. Add in tomatoes and cook covered till corn is tender, about 5-7 mins. Stir in basil, season with salt and pepper to taste.
  3. Crumble reserved bacon over mix and serve.
  4. NOTES :This recipe tastes super with all the nice fresh vegetables in the summer

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 147  
Calories from Fat 64 44%
Total Fat 7.19g 9%
Saturated Fat 2.27g 9%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 128mg 5%
Potassium 368mg 11%
Total Carbs 19.07g 5%
Dietary Fiber 2.9g 10%
Sugars 4.27g 3%
Protein 4.56g 7%
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