| 1 Tbsp. extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1/2 x onion, minced |
0.06 onion |
$0.79 per pound
|
$0.01 |
| 1 stalk celery, (including leaves), diced |
1/8 stalk |
$1.99 per pound
|
$0.02 |
| 2 x carrot, finely, minced |
1/4 carrot |
$1.49 per pound
|
$0.05 |
| 1/2 c. quinoa |
1 tablespoon |
$6.49 per 14 ounces
|
$0.17 |
| 1 c. warm water or possibly 1 c. vegetable stock |
2 tablespoons |
n/a
|
|
| 1 x bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.03 |
| 1 Tbsp. grated lemon, rind |
3/8 teaspoon |
$0.80 per item
|
$0.19 |
| 1 Tbsp. lemon, juice |
3/8 teaspoon |
$0.80 per item
|
$0.19 |
| 1/2 c. frzn peas, thawed |
1 tablespoon |
$2.80 per 32 ounces
|
$0.03 |
| 1 pch salt |
1/8 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 3/4 c. packed fresh parsley, sprigs |
1 tablespoon |
$1.09 per cup
|
$0.10 |
| 1/4 c. packed fresh oregano, leaves |
1 1/2 teaspoons |
$3.89 per 3/4 ounces
|
$0.27 |
| 1/4 c. freshly grated parmesan cheese |
1 1/2 teaspoons |
$5.49 per 6 ounces
|
$0.10 |
| 1/3 c. extra virgin olive oil |
2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.12 |
| 2 clv garlic, chopped Cornish Hens |
1/4 garlic garlic |
$4.00 per pound
|
$0.01 |
| 4 x 1 1/2 pound cornish hen |
3/4 lb |
$2.69 per pound
|
$2.02 |
| 3 Tbsp. butter, melted |
1 1/8 teaspoons |
$3.99 per 16 ounces
|
$0.05 |
| 1 pch salt |
1/8 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 1 pch pepper |
1/8 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. chicken stock |
2 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.07 |
| 4 whl heads garlic |
1/2 head |
$4.00 per pound
|
$0.01 |
| Total per Serving |
$3.48 |
| Total Recipe |
$27.81 |
Suggestions?