Receta Cornmeal Crusted Fried Oysters

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Ingredientes

Cost per recipe $0.48 view details
  • 1 doz shucked oysters Salt to taste Freshly-grnd black pepper to taste
  • 1/2 c. cornmeal
  • 1/2 c. flour Creole seasoning see * Note

Direcciones

  1. Preheat the fryer to 360 degrees. Season the oysters with salt and pepper.
  2. In a shallow bowl, combine the cornmeal and flour and season with Creole seasoning. Dredge the oysters in the flour/cornmeal mix, coating completely. Fry till crispy, 2 to 3 min.
  3. Remove from the fryer and drain on paper towels. Season with Essence.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 178g
Calories 672  
Calories from Fat 45 7%
Total Fat 5.22g 7%
Saturated Fat 0.97g 4%
Trans Fat 0.16g  
Cholesterol 0mg 0%
Sodium 236mg 10%
Potassium 448mg 13%
Total Carbs 137.38g 37%
Dietary Fiber 5.9g 20%
Sugars 2.29g 2%
Protein 15.64g 25%
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