Receta Cornmeal Crusted Fried Oysters
Raciónes: 1
Ingredientes
- 1 doz shucked oysters Salt to taste Freshly-grnd black pepper to taste
- 1/2 c. cornmeal
- 1/2 c. flour Creole seasoning see * Note
Direcciones
- Preheat the fryer to 360 degrees. Season the oysters with salt and pepper.
- In a shallow bowl, combine the cornmeal and flour and season with Creole seasoning. Dredge the oysters in the flour/cornmeal mix, coating completely. Fry till crispy, 2 to 3 min.
- Remove from the fryer and drain on paper towels. Season with Essence.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 178g | |
Calories 672 | |
Calories from Fat 45 | 7% |
Total Fat 5.22g | 7% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.16g | |
Cholesterol 0mg | 0% |
Sodium 236mg | 10% |
Potassium 448mg | 13% |
Total Carbs 137.38g | 37% |
Dietary Fiber 5.9g | 20% |
Sugars 2.29g | 2% |
Protein 15.64g | 25% |