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Correo Electrónico
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Ingredientes
- Prep time: 5 mins
- Cook time: 8 mins
- Total time: 13 mins
- Yields: 6 servings
- 1 cup flour
- 2 tsp baking powder
- 1 tsp salt
- 1 tsp Caribbean curry powder
- 1 tsp onion powder
- 1 tsp garlic powder
- ½ cup milk
- ½ cup water
- Oil for frying
- 2 lbs of Tilapia, cut into strips
View Full Recipe at Cook. Eat. Delicious!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1293g | |
| Calories 1417 | |
| Calories from Fat 185 | 13% |
| Total Fat 20.66g | 26% |
| Saturated Fat 9.48g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 466mg | 155% |
| Sodium 5372mg | 224% |
| Potassium 3102mg | 89% |
| Total Carbs 104.87g | 28% |
| Dietary Fiber 3.8g | 13% |
| Sugars 8.29g | 6% |
| Protein 199.72g | 320% |
