Receta Country Mushroom And Sour Cream Soup

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Raciónes: 4

Ingredientes

Cost per serving $2.80 view details
  • 1 lb Fresh Mushrooms, Finely Minced
  • 1 lrg Carrot, Julienned
  • 1 x Potato, Diced
  • 2 lrg Onion, Finely Sliced
  • 8 Tbsp. Extra virgin olive oil
  • 6 c. Water, More If Needed
  • 1 x Bouillon Cube Salt And Paprika, To Taste
  • 1 c. Lowfat sour cream Minced Chives, For Garnish

Direcciones

  1. 1. Prepare the vegetables. Place the oil in a soup pot. Saute/fry the mushroom, carrot, potato, and onions for 3 to 4 min, stirring occasionally.
  2. 2. Add in the water and bouillon cube and cook slowly, covered, over medium heat for 30 to 40 min. Add in the salt, paprika and the lowfat sour cream. Stir and mix well and simmer for 10 min. Serve the soup warm, sprinkling some finely minced chives on top as garnish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 733g
Recipe makes 4 servings
Calories 442  
Calories from Fat 344 78%
Total Fat 38.99g 49%
Saturated Fat 10.5g 42%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 278mg 12%
Potassium 781mg 22%
Total Carbs 20.1g 5%
Dietary Fiber 3.6g 12%
Sugars 7.76g 5%
Protein 6.97g 11%
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