| 1 tsp Extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1/2 c. Minced Onion |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 2 tsp Chopped Garlic |
1/2 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 x Jalapeno, Finely Minced, optional |
1/4 jalapeno |
$1.99 per pound
|
$0.02 |
| 1 1/2 lb Courgette, Cut Into 1/4" Circles |
6 oz |
$1.99 per pound
|
$0.75 |
| 1/2 c. Minced Red Bell Pepper |
2 tablespoons |
$3.29 per pound
|
$0.14 |
| 1/4 tsp Basil |
0.06 teaspoon |
$2.59 per cup
|
$0.00 |
| 1 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 tsp Black Pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 x Egg |
1/4 egg |
$2.53 per 12 items
|
$0.05 |
| 1 c. Nonfat Cottage Cheese |
1/4 cup |
$5.19 per 32 ounces
|
$0.21 |
| 1 Tbsp. Grated Parmesan Cheese |
3/4 teaspoon |
$5.49 per 6 ounces
|
$0.04 |
| Total per Serving |
$1.28 |
| Total Recipe |
$5.11 |
Suggestions?